Guava leaves (Psidium guajava) have been used for centuries in traditional medicine for their incredible antibacterial and anti-inflammatory properties. They are a true treasure for oral health.Discover below the 3 best ways to incorporate this natural remedy for toothaches and cavities into your daily routine.Why Do Guava Leaves Work Against Cavities?The science behind the use of guava is solid:Antibacterial Action: The leaves contain compounds (such as flavonoids and tannins) that actively combat Streptococcus mutans, the main bacteria responsible for plaque formation and cavities.Analgesic and Anti-inflammatory Effect: They help soothe toothaches and reduce gum swelling associated with infections.Enamel Strengthening: While they don’t “reverse” severe damage (as seen in the image of the deep cavity), their properties help protect the tooth surface from future acid attacks.
The 3 Best Recipes for Using Guava Leaves in Your Mouth1. Chewing Fresh Leaves: The Instant Pain RelieverThis is the most direct and simple way to take advantage of their benefits.How to do it: Wash 1 or 2 tender guava leaves (as seen in the image).How to Use: Gently chew the leaves in your mouth. Focus on the side where you feel pain or discomfort.Key Benefit: The juice released when chewing acts immediately as a natural pain reliever, soothing toothaches and disinfecting the area.2. Homemade Mouthwash (Infusion): The Daily DisinfectantIdeal for general cleaning, reducing plaque, and preventing gingivitis.Ingredients: 10 fresh guava leaves and 1 cup of water.Preparation: Boil the leaves in the water for 5 to 8 minutes. Let it cool completely and strain.How to Use: Use it as a traditional mouthwash, gargling and swishing the liquid vigorously around your mouth, 2 or 3 times a day, after brushing.3. Leaf Paste (Local Application): Intensive TreatmentTo target a specific area with inflammation or pain.Preparation: Crush 3 or 4 guava leaves (you can use a mortar and pestle like the one shown in the other image above the eye) with a pinch of sea salt until you form a green paste.How to Use: Apply a small amount of this paste directly to the inflamed gum or around the affected tooth.Key Benefit: The paste concentrates antibacterial and anti-inflammatory agents for deeper relief.
Important Reminder for Your Dental Health: Guava helps with prevention and relief, but it does not replace a dentist. If the cavity is deep (as shown in the image of the tooth with the black hole), it requires a professional filling.Regular Check-up: Be sure to visit your dentist regularly.Hygiene: Use this remedy as a complement to your daily brushing and flossing.
3 Best Ways to Treat Tooth Decay with Guava Leaves – Simple and Affordable
