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Spinach and Feta Egg Muffins

Written by Admin

Spinach and Feta Egg Muffins
These spinach and feta egg muffins are a perfect, savory bite for breakfast, lunch, or even a dinner party! Easy to make, packed with nutrients, and absolutely delicious, these muffins are sure to impress everyone. The blend of creamy feta and fresh spinach makes for a flavorful, satisfying dish.

Ingredients

  • 6 large eggs
  • 2 cups fresh spinach (chopped)
  • 1/2 cup feta cheese (crumbled)
  • 1/4 cup milk (or dairy-free alternative)
  • Salt and pepper to taste
  • Olive oil spray (for greasing the muffin tin)

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease a muffin tin with olive oil spray.
  2. In a large bowl, whisk the eggs and milk together. Season with salt and pepper.
  3. Divide the chopped spinach evenly among the muffin tin cups.
  4. Pour the egg mixture over the spinach and top with crumbled feta cheese.
  5. Bake for 15–20 minutes or until the eggs are set and slightly golden on top.
  6. Let the muffins cool slightly before removing them from the tin.

These spinach and feta egg muffins are not only healthy and easy to prepare but are perfect for meal prepping and quick on-the-go breakfasts. Enjoy!

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