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Benefits of drinking Corn silk

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Boil the Corn Silk, Drink It — and He’ll Thank You for the Advice…

Most people throw it away…

But corn silk — those fine, silky threads around each ear of corn — have been used for centuries as a powerful natural remedy!

Here’s why you might want to save them next time you prep corn:

1. Supports Kidney & Bladder Health

Corn silk acts as a gentle diuretic, helping flush excess fluids, reduce swelling, and support healthy urinary function.

2. Eases Urinary Tract Infections (UTIs)

Its anti-inflammatory and soothing properties may help calm irritation in the bladder and reduce UTI symptoms naturally.

3. May Help Regulate Blood Pressure

Some studies suggest corn silk tea may help relax blood vessels and gently lower blood pressure.

4. Aids in Blood Sugar Balance

Traditionally used to support glucose metabolism, corn silk may be helpful for people managing blood sugar levels.

5. Soothes Inflammation

Its antioxidant compounds can help reduce internal inflammation and promote overall wellness.

How to Make Corn Silk Tea:

Gather a small handful of clean, fresh or dried corn silk

Boil in 2–3 cups of water for 10–15 minutes

Strain, sip warm or chilled

Optional: Add a bit of honey or lemon for taste

Drink once a day, especially in the morning or before bed.

Note: Corn silk is natural, but always consult your doctor if you’re pregnant, taking medications, or have kidney issues.

Who knew something so simple could be so healing? If you’ve tried corn silk tea — tell us what it helped you with!

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