Ingredients :
2 mashed, ripe bananas1/4 cup of rolled oatsHalf a cup of peanut or almond butterChopped nuts (walnuts, almonds, pecans, etc.) equal to 1/4 cup1/4 cup of chopped dates, cranberries, raisins, or other dried fruit1-tsp. vanilla essenceOptional toppings: hemp hearts, chia seeds, shredded coconut, cinnamon, or dark chocolate chips.
Préparations :
Prepare a baking sheet by lining it with parchment paper and preheating the oven to 350°F, or 175°C.Add the mashed bananas, rolled oats, almond butter, chopped almonds, dried fruit, and vanilla essence to a large mixing dish. Before combining, stir thoroughly.Toss in any optional toppings you choose and stir them into the dough until they’re uniformly distributed.Spoon or scoop the dough into small balls and place on the baking sheet, making sure to leave some space between each cookie.Use your fingers or the back of a spoon to gently flatten each cookie until they are the form of a ring.The cookies should be baked for 12–15 minutes in a preheated oven until they are firm and have turned a golden brown color.After taking the cookies out of the oven, let them aside to rest for a few minutes on the baking sheet. Then, transfer them to a wire rack to finish cooling.Once cooled, have the delightful snack or dessert that is your flourless, sugar-free cookies—delicious and healthful!In conclusion, if you’re trying to cut back on sugar without sacrificing flavor, try these flourless, sugar-free cookies. Their energy-boosting qualities and nutrient-rich components make them the ideal guilt-free treat for any event. Make a batch of these delicious cookies right now for a healthy and filling snack. Both your body and your taste senses will be grateful.Enjoy!
ENJOY
