Introduction
If you’re looking for a quick, healthy, and refreshing drink, this Ginger Lemon Water with Roasted Jeera is the answer! With its zingy ginger, tangy lemon, and aromatic cumin, this drink is a perfect way to hydrate and revitalize your body. Whether you’re starting your morning or need a post-meal digestive aid, this recipe is sure to impress.
Ingredients
For the Drink:
- 1 small piece of ginger (washed and diced into thin strips)
- 1 cup water
- Freshly squeezed juice of ½ lemon
- A pinch of roasted jeera (cumin) powder
Instructions
Step 1: Prepare the Ginger Mixture
- Add the diced ginger and 1 cup of water to a blender.
- Blend until smooth.
Step 2: Prepare the Drink
- Pour the blended ginger mixture into a glass.
- Squeeze the juice of half a lemon into the glass and stir well.
Step 3: Add the Roasted Jeera Powder
- Add a pinch of roasted jeera powder to the mixture and stir to combine.
Step 4: Serve
- Your Ginger Lemon Water with Roasted Jeera is ready to drink! Enjoy it fresh.
Tips for Success
- Use fresh ginger for the best flavor and health benefits.
- Adjust the amount of lemon juice to suit your taste preferences.
- For a smoother drink, strain the ginger mixture before adding the lemon juice.
- Drink this on an empty stomach for maximum benefits.
Nutritional Information (Per Serving – Approx.)
- Calories: 10
- Carbohydrates: 2g
- Protein: 0g
- Fat: 0g
- Fiber: 0g
- Sugar: 0g
- Vitamin C: 10% of the Daily Value (DV)
(Values are approximate and depend on the specific ingredients used.)
Health Benefits of Key Ingredients:
- Ginger: Known for its anti-inflammatory and digestive properties.
- Lemon: Rich in vitamin C and aids in detoxification.
- Roasted Jeera (Cumin): Helps with digestion and adds a warm, nutty flavor.
Conclusion
This Ginger Lemon Water with Roasted Jeera is a refreshing, healthy, and easy-to-make drink that’s perfect for any time of day. With its warming ginger, tangy lemon, and aromatic cumin, it’s a drink that’s sure to revitalize your body. Whether you’re starting your morning or need a post-meal digestive aid, this recipe is a must-try!