Ingredients:
1 carrot (peeled & chopped)
1 orange (juiced)
½ banana (for creaminess & nutrients)
½ cup water or coconut water (for hydration)
1 teaspoon flaxseeds (optional, for omega-3s & extra eye protection)
How to Prepare & Use:
1️⃣ Blend carrot, banana, orange juice, and water until smooth.
2️⃣ Strain (optional) or drink as a smoothie.
3️⃣ Drink fresh every morning on an empty stomach for best results.
Results: Within weeks, you’ll notice clearer vision, reduced eye strain, and improved focus!
How Often to Drink for Best Results?
Daily for 1 month for maximum eyesight improvement.
Continue 3-4 times a week to maintain healthy vision for life!
